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My “Morning” Routine During Self-Isolation
My “morning” routine since the onset of the COVID-19 pandemic looks quite different than it did prior to living predominantly in self-isolation. I put “morning” in quotes because spending most of my days in self-isolation, in addition to not working, has flipped my sleeping schedule upside down. My night owl tendencies have surfaced full force. Lately I’ve been going to sleep between 5 am and 7 am. By the time I get out of bed, it’s early afternoon. I quite enjoy my morning-ish routine, as it provides some structure during a precarious time, and an opportunity to ease into the day by exercising self-care. My “Morning” Routine During Self-Isolation Here’s…