-
You Can Heal Your Life – Louise L. Hay
“If we are willing to do the mental work, almost anything can be healed.” Louise L. Hay While all the self-help books I’ve read talk about the impact of our thoughts and how they manifest in our lives, this is the first book that talks at length about the mind-body connection and the impact of our negative beliefs on our health. At the beginning of the book, Hay shares her personal philosophy to provide context for what readers can expect while reading the rest of her book. Here are some of Hay’s guiding principles: “The bottom line for everyone is, “I’m not good enough.” “Self-approval and self-acceptance in the now…